Author

Wayne Westcott, Rita La Rosa Loud

Title

No more cellulite!

Publisher

Perigee Trade, 2003

Description

Cellulite is a physical phenomenon that can be tamed with a smart, scientific approach. Here is an exercise-based program for firming the lower body and improving overall physical fitness. It’s not a “miracle cure”-just a safe, sensible, and effective plan that will demonstrate how to:

• Use stretching for a younger-looking (and younger-feeling) body
• Build the muscles that are essential for firm-looking legs and hips
• Reduce fat through exercise
• Discover how “purposeful nutrition” can change one’s appearance-and one’s life

Safe, effective, and inexpensive, this is a program that offers the tools needed to fight cellulite – and win.